Hi all -

Happy Spring!

Mindful Self-Compassion continues to be very helpful to me and many others. With all that's going on in the world, we need to find ways to tend to ourselves and work with our own suffering and difficult emotions. In my 2 1/2 hour workshop on Saturday, April 21, I will give an introduction to the science and practice of MSC. You will learn several key techniques which you can bring into your daily routine. Compassion is the antidote to what ails us. Tell your friends and anyone whom you think would benefit. You can also share the picture below on social media :)

Mindful Self Compassion Workshop
Saturday April 21, 10am - 12:30 pm
International Hotel, Manilatown Center
868 Kearny Street, San Francisco
Tickets at Eventbrite ($50 - sliding scale available for financial need - contact me for details)

Books available!

Guns Are Not Our God! The NRA Is Not Our Church! is now available in paperback ($6.95) as well as ebook (99 cents)!

Purchase Guns Are Not Our God! The NRA Is Not Our Church!
Amazon Kindle and paperback
iBooks
Barnes and Noble Nook and paperback
Kobo
Indiebound

And of course, Facebuddha feels more timely than ever! $30 hardcover and ebook on sale now for just $2.99!

Amazon Kindle ebook and Hardcover
iBooks
Nook
Kobo
Barnes and Noble Hardcover
IndieBound

Bonus: Check out my interview with Atsuko Hirayanagi, director of "Oh Lucy!" on my podcast! Read an excerpt on my Psychology Today blog.

Stitcher
Soundcloud
iTunes

Warmly,
Ravi