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Ravi Chandra, M.D., Psychiatrist and Writer

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This list will be an occasional update on the writings of Dr. Ravi Chandra. Free book on Asian American Anger available at https://ravichandramd.com/portfolio/asianamericananger/

Calling for a season of contemplation, empathy, learning and growth

December 8th 2024

(Image for my latest post on Psychology Today, 3 Building Blocks of Mental Health and Their Great Destroyer) Hi all, My last newsletter blast was October 12th, and I guess in some sense my post on Beethoven's Ode to Joy was prescient, as the Ode is all about human struggle and the hopes fulfilled when we let go of petty self- and faction-centeredness to bask in the reality of brother-, sister- and personhood. Minoritized identities and the expansive collective that is warm to our diversity took a beating on ...Continue Reading

SF LoveDojo

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This mailing list is for those interested in the workshops and programs offered by San Francisco LoveDojo, including those on compassion, self-compassion and loneliness.

SF Love Dojo Postcard Party Aug. 24!

August 6th 2024

Hi all, I have thousands of postcards coming from the Blue Wave Postcard Movement! Join me and others interested in active compassion for a Postcard Party for democracy, mental health, and social well-being!    Postcard Party for Democracy, Mental Health, and Social Well-Being! Saturday, August 24, 2-5 pm - location provided upon emailing me back (in San Francisco Japantown) Reply to this email if you are interested!!!! Also specify how many people you can bring! Looking for 20-30 volunteers!   Bl ...Continue Reading

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